That sounds more on boys than I intended, doesn’t it? Yesterday actually went all right. Not perfect, but all right. Here’s the breakdown:
- Exercise: I didn’t do my weights (we misplaced the key to the workout room), but I did walk 5.12 miles (beating my current “get back in shape” goal 🥅 f 4.5 miles). So, that was an okay performance.
- Calorie Budget: I missed my calorie goal, partly from a failure to plan causing me to eat out and partly because there were chocolate fudge brownies with walnuts at work. On the positive side, though, I was far more restrained with the brownies than their deliciousness warranted, so things could have been s lot worse.
I’m planning for today to go better, though. I managed to pack my breakfast today, and dinner is already planned. Also, it’s early in the morning and I’m nearly a mile into my walking goal (thanks to getting back to parking in the bad spots on purpose). So now I just need to be reasonable with lunch and follow through on my walking goal, and I should be fine.