In the name of keeping myself accountable, I made myself get on the scales yesterday. And… I’m back down to 335 pounds (from 340, a month ago). This is a thing that was both welcome and unexpected, as I thought that at best I’d maintained my weight. So a little progress is a good thing.
I guess my efforts to make and eat all my own food paid off. It certainly wasn’t walking and my other exercises, because I’ve been a little lax in that department. And I may be lax again this week, because I’ll be busy with getting my floors redone this week. I plan to still walk, but it’ll probably be next week before I hit the dumbbells again.
Still, five pounds. I feel pretty good.