When I first posted last week, I’d fully intended to keep up with my blog while on vacation. Clearly, that didn’t happen. Instead, I pretty much took the week off from everything. Calorie budget? Nah. Exercise goals? Nope. And I feel great. Of course, I’m paying for that in terms of what I saw when I got on the scale yesterday. 315 pounds. Ouch. Still, I regret nothing. It was nice to give myself that freedom.
But now, I’m back and it’s time to work. I’ve got a daily walking goal of 5.0 miles, which I plan to hit every day. I’ve got a calorie budget, and I’m looking forward to eating a sensible diet once more. Oh, and I’ve got a new exercise routine my personal trainer put together, so I’ll be doing that as well.
I feel great!