I’m now ‘celebrating’ twelve weeks of no significant progress. It was July 9 when I first cracked 300 pounds, and I’ve been oscillating between about 294 and 300 since that time. And frankly, I’m getting really tired of it. This should be a simple process: stay within my calorie budget no matter what, and exercise. And yet, somehow, I haven’t managed to do those simple things.
So, here’s my plan. It’s a simple plan, and one that gets back to the roots of what I was doing when I got started on my weight loss efforts. I’m going to stick to my calorie budget. No more snacking between meals. No more making excuses. 2,200 calories is sufficient for my daily needs right now, and – when I do it right – it still lets me eat well.
I’m tired of being stalled out. It’s time to get moving once more.