I’ll start with the good news first: when I weighed in yesterday, I was at 338.2 lbs! I haven’t weighed in at that since this time last year, and I’m feeling pretty good about that! Particularly since I was braced for a weight gain, and got a pleasant surprise instead. I guess the Taekwando practice is paying off?
And, yes, Taekwando is still a thing my son and I are doing. We do an hour class on Tuesday, Thursday, and Saturday, and we try to put in about half an hour of practice on Monday, Wednesday, and Friday. Every session, I walk away noticing muscles I’ve never noticed before. Trying to get all those stances right is hard work.
Oh, and then there was yesterday. We went as a family to the Cincinnati Nature Center, because my wife was (at the time) three trails away from hiking all of the trails they have. It was a cool but pleasant November day, and it seemed like a fun family outing So we hit the Fernwood trail, which was described as “difficult”. It actually turned out to be the most difficult trail they had. But we all finished it – me, my wife, and our eight-year-old son! Our son was actually ready to run around by the time we got home. Me? I was ready to sit.
So. A good few weeks. From here on out I’m going to work on getting back on the daily update cycle (for real), so I’ll talk to all of you tomorrow!